The spicy isn't always to blame
Keywords:
Capsaicin, Chili, GastritisAbstract
Many people believe that eating chili peppers directly causes gastritis. However, discomfort is usually linked to individual sensitivity to capsaicin, the compound responsible for the spiciness, or to preexisting gastric inflammation resulting from poor dietary habits, prolonged medication use, or bacterial infections. While capsaicin can worsen gastritis, it is generally not the primary cause. Chili peppers are a valuable source of vitamins C and A, as well as folic acid. In healthy individuals, their consumption has been associated with anticancer, analgesic, anti-inflammatory, and antioxidant properties. We invite you to learn about its benefits and recognize its risks to using it responsibly.
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